Testimonials

L

I get more value out of a 10 minute session with Catherine than I did out of an hour long session with a therapist.

Warren

I really like something she did in our last call. Catherine reflected what I said back to me and then said "sounds like you have some beliefs about that" which invited me to look at it and see what new beliefs I could implement instead. This dynamic of helping people point out where they can look at the stories / beliefs they are telling them selves can be a sensitive thing for people. I like the open way she communicated. It kind of allowed me to look and find it myself.

Shae

I asked Catherine for support with a difficult conversation I needed to have with an employee and I am so glad I did!

The employee thanked me for not making them wrong about the situation, or for shaming them. They were not only open to feedback, but left thrilled to have some new structure to try on, and habits to cultivate!

We both left the conversation feeling good about it.

Catherine's input made the difference.